5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and technique. The built-in timer function guarantees that exercises are done for the appropriate duration, with each session lasting less than 5 minutes.
These short Pilates routines are versatile and can be incorporated into various daily routines. Whether as a refreshing morning start, a stress-reliever at work, or a relaxing activity before bedtime, quick Pilates sessions offer multiple benefits. Regular practice enhances flexibility, strengthens the core, and tones muscles, showcasing the remarkable results achievable with just 5 minutes a day.
概述
5 Minute Pilates 是在由Olson Applications Ltd開發類別 Home & Hobby Freeware 軟體。
最新版本是 5 Minute Pilates 的 5.5.1 2024/04/17 上釋放。 它最初被添加到我們的資料庫 2024/04/17 上。
5 Minute Pilates 在下列作業系統上運行: Android。
使用者 5 Minute Pilates 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關產品
2024/11/08
|
RegCool 2.015 |
2024/11/08
|
Visual Studio Code 1.95.2 |
2024/11/08
|
Calibre 7.21.0 |
2024/11/07
|
Microsoft Edge 131.0.2903.27 |
2024/11/07
|
Vivaldi Browser 7.0.3495.11 |
評測
 |
Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗！ |
 |
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 實現可靠高效的連接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
 |
Canon My Image Garden
為佳能使用者提供高效的圖像管理和編輯工具 |
 |
Java SE Runtime Environment
運行 Java 應用程式的基本軟體 |
 |
Google Toolbar for Internet Explorer
使用Google工具列增強您的Internet Explorer體驗 |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
