7.1.0 Veilig te installeren
5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and technique. The built-in timer function guarantees that exercises are done for the appropriate duration, with each session lasting less than 5 minutes.
These short Pilates routines are versatile and can be incorporated into various daily routines. Whether as a refreshing morning start, a stress-reliever at work, or a relaxing activity before bedtime, quick Pilates sessions offer multiple benefits. Regular practice enhances flexibility, strengthens the core, and tones muscles, showcasing the remarkable results achievable with just 5 minutes a day.
Overzicht
5 Minute Pilates is Freeware software in de categorie Huis en Hobby ontwikkeld door Olson Applications Ltd.
De nieuwste versie van 5 Minute Pilates is 7.1.0, uitgegeven op 22-06-2025. Het werd aanvankelijk toegevoegd aan onze database op 17-04-2024.
5 Minute Pilates draait op de volgende operating systems: Android.
Gebruikers van 5 Minute Pilates gaven het een beoordeling van 5 op 5 sterren.
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