Phiên bản mới nhất
6.2.8 An toàn để cài đặt
6.2.8 An toàn để cài đặt
5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and technique. The built-in timer function guarantees that exercises are done for the appropriate duration, with each session lasting less than 5 minutes.
These short Pilates routines are versatile and can be incorporated into various daily routines. Whether as a refreshing morning start, a stress-reliever at work, or a relaxing activity before bedtime, quick Pilates sessions offer multiple benefits. Regular practice enhances flexibility, strengthens the core, and tones muscles, showcasing the remarkable results achievable with just 5 minutes a day.
Tổng quan
5 Minute Pilates là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Olson Applications Ltd.
Phiên bản mới nhất của 5 Minute Pilates là 6.2.8, phát hành vào ngày 30/12/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 17/04/2024.
5 Minute Pilates đã chạy trên hệ điều hành sau: Android.
Người sử dụng của 5 Minute Pilates đánh giá xếp hạng 5 trong số 5 sao.
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