7.1.0 Säkert att installera
5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and technique. The built-in timer function guarantees that exercises are done for the appropriate duration, with each session lasting less than 5 minutes.
These short Pilates routines are versatile and can be incorporated into various daily routines. Whether as a refreshing morning start, a stress-reliever at work, or a relaxing activity before bedtime, quick Pilates sessions offer multiple benefits. Regular practice enhances flexibility, strengthens the core, and tones muscles, showcasing the remarkable results achievable with just 5 minutes a day.
Översikt
5 Minute Pilates är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Olson Applications Ltd.
Den senaste versionen av 5 Minute Pilates är 7.1.0, släppt på 2025-06-22. Det lades ursprungligen till vår databas på 2024-04-17.
5 Minute Pilates körs på följande operativsystem: Android.
Användare av 5 Minute Pilates gav det betyget 5 av 5 stjärnor.
Besläktad
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