7.1.0 Сейф для установки
5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and technique. The built-in timer function guarantees that exercises are done for the appropriate duration, with each session lasting less than 5 minutes.
These short Pilates routines are versatile and can be incorporated into various daily routines. Whether as a refreshing morning start, a stress-reliever at work, or a relaxing activity before bedtime, quick Pilates sessions offer multiple benefits. Regular practice enhances flexibility, strengthens the core, and tones muscles, showcasing the remarkable results achievable with just 5 minutes a day.
Обзор
5 Minute Pilates — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное Olson Applications Ltd.
Последняя версия 5 Minute Pilates-7.1.0, выпущенный на 22.06.2025. Первоначально он был добавлен в нашу базу данных на 17.04.2024.
5 Minute Pilates работает на следующих операционных системах: Android.
Пользователи 5 Minute Pilates дал ему Рейтинг 5 из 5 звезд.
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Родственный
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