7.1.0 Cassaforte da installare
5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and technique. The built-in timer function guarantees that exercises are done for the appropriate duration, with each session lasting less than 5 minutes.
These short Pilates routines are versatile and can be incorporated into various daily routines. Whether as a refreshing morning start, a stress-reliever at work, or a relaxing activity before bedtime, quick Pilates sessions offer multiple benefits. Regular practice enhances flexibility, strengthens the core, and tones muscles, showcasing the remarkable results achievable with just 5 minutes a day.
Panoramica
5 Minute Pilates è un software Freeware nella categoria Casa e Hobby sviluppato da Olson Applications Ltd.
L'ultima versione di 5 Minute Pilates is 7.1.0, pubblicato su 22/06/2025. Inizialmente è stato aggiunto al nostro database su 17/04/2024.
5 Minute Pilates viene eseguito sui seguenti sistemi operativi: Android.
Gli utenti di 5 Minute Pilates ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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