Latest Version
6.2.8 Safe to install
6.2.8 Safe to install
| Title: | 5 Minute Pilates 6.2.8 |
| Operating Systems: |
|
| License: | Freeware |
| Date added: | 12/30/2024 |
| Publisher: | Olson Applications Ltd |
| Rating: | Download client to rate! |
Screenshots (Click to view larger)
Related products
30 Day Boxing Challenge
Try this at-home boxing workout for beginners to get a dose of cardio and strength training all in one, no bag or gloves required.
30 Day Fit Mommy Challenge
Whether you are gradually regaining your fitness routine after having a baby or looking to add some variety to your workouts, a 30-day challenge can be a beneficial solution to both scenarios.
30 Day Fitness Challenge
Workout at home, suited for anyone at any time. The 30 Day Fit Challenge Workout, developed by a professional fitness coach, is scientifically proven to help improve fitness and health.
30 Day Jump Rope Challenge
Looking for a new and exciting way to improve your fitness level? Consider joining our 30 Day Jump Rope Fitness Challenge!
30 Day Pilates Challenge
Pilates is an exercise method that emphasizes balance, posture, strength, and flexibility. It is suitable for individuals of all ages and fitness levels. One of the key aspects of Pilates is its versatility, allowing for daily practice.
30 Day squat challenge
The 30 Day Squat Challenge is a workout exercise designed for women who want to increase their squat performance from 0 to 100 in just 30 days.
5 Minute Yoga
5 Minute Yoga is a wonderful option for individuals seeking convenient and effortless daily yoga routines. Each session is carefully crafted with a selection of uncomplicated yet highly effective yoga poses, making it particularly suitable …
7 Minute Super Plank Workout
The 7 Minute Super Plank Workout is a structured program designed by a qualified bodybuilding and fitness trainer, aimed at helping individuals achieve their fitness goals efficiently in just seven minutes a day.
7 Minute Workout
7 Minute Workout is a highly acclaimed fitness app that has gained popularity in 127 countries worldwide. It offers convenient and effective daily HIIT exercises that can be done in the comfort of your own home, without the need for any …
7 Minute Workout Pro
7 Minute Workout Pro is an ad-free application. All workouts are freely available to use. The 7 Minute Workout now integrates with Google Fit and includes a new abs workout.
Abs Workout - Burn Belly Fat
Basic crunches alone may not be enough to achieve a flat belly. Building and toning the abdominal muscles can be challenging.Abs Workout for Women:Exercise
Sculpt Your Core with OHealthApps’ Abs Workout for Women
Abs, Core, Back - Home Workout
Revamp Your Fitness Routine with Fitify's Comprehensive Home Workout App
Back pain relief exercises
Say Goodbye to Back Pain with Vladimir Apps' Exercise Guide
Butt, Leg, Hips, Glute Workout
Achieve a more attractive booty with the best glute exercises, available for FREE! If you're in search of a 30-day challenge workout and butt-kicking exercises, you've come to the right place.
Buttocks Workout: Leg & Butt
The "Buttocks Workout" app presents a structured approach for those seeking to enhance their gluteal physique. It focuses on achieving a fuller, rounder, and more elevated appearance through a systematic 30-day workout regimen.
Chair Exercises
Chair Exercises: A Guide to Staying Fit and Active While Seated. Remaining physically active and maintaining fitness levels is crucial for individuals of all ages.
Daily Yoga: Fitness+Meditation
Daily Yoga: A Comprehensive Yoga App for Mind and Body Daily Yoga stands out as one of the top yoga apps on the market, with accolades from Apple, subscribers, and Healthline.
Daily Yoga®: Yoga for Fitness
Transform Your Fitness Journey with Daily Yoga®
Face Yoga & Facial Exercises
Experience the benefits of facial yoga for a slimmer and more youthful appearance! Incorporate yoga into your routine to achieve a rejuvenated look.
FaceYogi - Face Yoga Exercise
Revitalize Your Skin with FaceYogi: The Ultimate Face Yoga App
FaceYogi® - Face Yoga Exercise
Embark on a refreshing facial regimen with FaceYogi, an exclusive 7-day program tailored to your individual facial skin needs.
Flexibility & Stretching
Achieve Your Flexibility Goals with Ease
growwithjo = meal & workout
Autumn is here, and it's the perfect time to prioritize your health and wellness with growwithjo. Our app offers a comprehensive set of features to help you achieve your fitness goals in a personalized and effective way.
Healthy Spine Straight Posture
Transform Your Posture with Healthy Spine Straight Posture
Home Workouts for Women
Get in shape in 30 days with this app! Nexoft Mobile's Women Fitness - Weight Loss app is a free weight loss app designed specifically for women. What's inside Nexoft Mobile Women's Fitness - Home Weight Loss Workouts App?
JustFit - Lazy Workout
Lose weight and gain muscle with our equipment-free program. Follow our professional guide to embark on a journey of health and fitness training. Join our new beginner wall pilates courses today and experience the difference with JustFit.
Kegel Exercises for Women
Daily Kegel exercise for women to strengthen pelvic floor muscles. Just 3-9 minutes a day, simple and effective! Pelvic floor muscles support the uterus, bladder, and bowels, and strengthening them can prevent related problems.
Kegel Trainer - Exercises
Easy to follow Kegel exercises and daily reminders make this app a convenient option for both men and women looking to strengthen their pelvic floor muscles. Tired of repetitive routines that don't challenge you?
KRN Pilates: Train & Workout
Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.
Lose Belly Fat | Abs 30 Days
Discover the specially crafted workouts in this app that can help you reduce and burn belly fat fast and for free. Our fitness experts have scientifically chosen these short and effective 8-minute abs challenges.
Lose Weight in 28 days
Train at the gym, at home, or anywhere life takes you. You don't need equipment, so there's no need to go to the gym. A personalized workout plan will be created tailored to your level and preferences, and goals will be set for you.
Lose Weight in 30 Days
Lose Weight in 30 Days - Workout at Home for Women offers a comprehensive home workout plan complemented by a diet to help users achieve their weight loss goals.
Morning exercises - Wake up
Rise and Shine with BeStronger: The Perfect Morning Exercise App
Move
Sweet Nostalgia: Cake Mania Back to Bakery Delivers More Baking Fun!
Move Body - Workout at home
Move Body presents an exceptional fitness application designed to support users in their fitness journeys. The app encompasses a range of features, including various workouts, health tips, and personalized challenges that aim to enhance …
Neck exercises - Pain relief
The health complex offers a comprehensive range of effective neck exercises that can be done at home on a daily basis. These exercises are aimed at relieving chronic headaches, dizziness, tension, and stiffness in the neck area.
OYSHO TRAINING
Oysho Training is a sports app offering a wide range of fitness, yoga, and running workouts. The app features sessions, programs, challenges, and expert guidance from international trainers as well as Mia, Oysho Training’s virtual trainer.
OYSHO TRAINING: Workouts
Online fitness, Pilates, HIIT, yoga, and running training programs suitable for individuals of all levels looking to practice sports at home, in the gym, or any preferred location.
Pelvic Floor Workout Plan
Pelvic floor muscles play a crucial role in various aspects of physical health, including bladder control, sexual function, and overall core stability. Kegel exercises offer a straightforward yet effective method to fortify these muscles.
Perfect Posture & Healthy back
Are you interested in achieving ideal posture and a healthy spine? The Perfect Posture app offers simple and efficient exercises that can help you attain these goals from the comfort of your own home, without requiring any equipment.
Pilates Exercises at Home
Transform Your Living Room into a Pilates Studio with Nexoft!
Pilates in 30 days
Pilates is a low-impact exercise method designed to enhance muscle strength, posture alignment, and flexibility. Key Features: 30-day workout plans for weight loss Illustrated exercises Voice guidance Calorie counter Detailed workout …
Pilates workout & exercises
Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.
Pilates Workout at Home
Transform Your Living Room into a Pilates Studio with EZ Health
PILATES Workouts at Home
Pilates is a well-regarded form of exercise that emphasizes core strength, but its benefits extend beyond just that area. It effectively enhances muscle strength in the legs, upper thighs, and glutes.
Plank Challenge: Core Workout
Transform Your Core with the Plank Challenge App
Plank Workout App: Challenge
The Plank workout app is an excellent tool for achieving a toned upper body and maintaining overall fitness. Unlike other apps, this one offers a variety of unique and effective plank exercises that can be done from the comfort of your own …
Plank workout BeStronger
Training the abdominal muscle group can be a challenging endeavor. The muscles within this group do not all respond equally to training, and there is a core group of abdominal muscles located beneath the surface ones, with their muscle …
Pure Pilates - Workout at home
Enhance your strength and well-being with Pilates exercises designed to target your entire body effectively. By adopting Pilates into your routine, you can enhance your flexibility, mobility, and energy levels.
Radiance: Home Fitness For You
Kickstart your journey to health and happiness with Radiance, a fitness, nutrition, and balance app. With guidance from 4 world-class trainers, each offering unique styles, from dynamic cardio to Pilates and dance - Radiance makes it easy …
Resistance Band Workout Women
The Resistance Bands Workout for Women is a comprehensive fitness program that serves as a personal trainer, offering guidance on workouts and physical progression.
Shapy: Personal Fitness App
Transform Your Fitness Journey with Shapy: The Ultimate Personal Trainer App
Shapy: Personal Fitness Coach
Shapy offers a comprehensive solution to assist women in achieving their fitness goals by providing tailored workout programs, diet plans, and access to a personal trainer.
Straight Posture－Back exercise
As the saying goes, "A person is as young and healthy as their spine is flexible." In today's world, many people suffer from neck and back pain, lack of flexibility, and poor posture correction.
Stretching exercise－Flexibile
Stretching exercise and flexibility training are essential for anyone who prioritizes their health. In today's sedentary lifestyle, where activity levels are often low, incorporating flexibility stretches before and after workouts becomes …
Sweat: Fitness App For Women
Empower Your Fitness Journey with Sweat: A Tailored App for Women
Ultimate Lower Body Workouts
A strong lower body is essential for improving overall performance, whether you aim to enhance athletic abilities or simply improve everyday functional fitness.
Walking by Slimkit
The app in question presents a well-structured approach to integrating walking into a weight loss regimen, effectively combining traditional walking techniques with accelerated methodologies.
Wall Pilates workout at home
Welcome to our Wall Pilates app, where you can discover a fun and effective way to exercise, improve your posture, and achieve your fitness goals.
Wall Pilates: Fit Weight Loss
Introducing Wall Pilates, a revolutionary mobile app that offers a unique fitness experience. Wall Pilates combines Pilates principles with the support and resistance provided by a wall, resulting in a dynamic and effective workout.
Warm Up & Cool Down by Fitify
Warm-up is typically performed before engaging in physical activities to prepare the muscles for more intense actions. According to the American College of Sports Medicine (ACSM), a proper warm-up should consist of five to ten minutes of …
Workout for Women: Fit & Sweat
Empowering Fitness Journey for Women
Workouts For Women
Empowering Women through Fitness: Workouts For Women by Stay Fit With Samantha
Yoga | Down Dog
Transform Your Practice with Down Dog
YOGA for Beginners
Transform Your Wellness Journey with YOGA for Beginners by Nexoft
Yoga For Beginners by Yoga-Go
Yoga For Beginners by Yoga-Go offers a wide variety of yoga workouts suitable for beginners and experienced yogis alike. The app features over 600 workouts tailored to different needs such as Somatic Yoga Workout, Chair Yoga for …
Yoga for Weight Loss, Workout
Yoga for Weight Loss at Home is a daily yoga app designed to help you lose weight and achieve a flat stomach easily. This app includes various yoga asanas and workouts specifically targeted at weight loss.
Yoga for weight loss－Lose plan
Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes.
Yoga: Workout, Weight Loss app
Review: All-in-one Yoga App The All-in-one Yoga App aims to assist individuals in maintaining their fitness and overall well-being. This app offers a wide range of yoga exercises suitable for both beginners and advanced practitioners.
Yoga-Go: Yoga For Weight Loss
Yoga-Go is a comprehensive yoga workout app suitable for all ages and skill levels, from beginners to advanced practitioners. It offers a vast selection of over 500 asanas and 600+ workouts designed to meet various needs.
Zumba - Dance Fitness Workout
Transform your fitness journey with the ultimate Dance-Fitness Party. Join millions worldwide embracing the joy of fitness with the Zumba App.
Йога для Начинающих, Похудения
Review: Yoga for Beginners, Weight Loss with Complexes: Yoga for Beginners, Weight Loss, Morning Yoga, Evening Yoga. Hello, I have created the 7 Minute Yoga app specifically for those who would like to try practicing yoga or maintain …Latest Updates
Sheffield School ADX Test Prep 2.2
Sheffield School's ADX Prep app presents a streamlined interface that enhances user navigation while offering an extensive array of tools for FAA Airline Dispatcher Knowledge Exam preparation.JISOO 1.4.2
JISOO offers a unique opportunity to immerse oneself in the daily life of Jisoo. This platform allows users to create cherished memories through an array of content, including photos, videos, and a dedicated calendar.Emoji Kingdom Adventure 1.0.4
Emoji Kingdom Adventure presents a vibrant and engaging matching game experience, immersing players in a whimsical world dominated by emojis.TARO: Tarot Card Reading Diary 1.1.8
TARO presents itself as a sophisticated tool for personal growth, combining reflections and tarot insights to foster self-discovery.
Sort Master : Puzzle 1.7.01
Sort Master: A Challenging Water Color Matching Game Sort Master is a captivating free game that combines simplicity and addictive gameplay to give your brain a workout.Ôn thi GPLX - Đề mới 2025 1.2.1
It is crucial to avoid being misled by outdated exam materials. The new 2024 exam questions are continuously updated for accuracy.Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
